The lure of processed foods

 About 60% of the American diet is made of ultra-processed foods.A diet high in processed food  greatly increases the risk of developing cardiovascular disease,hypertension and cancer.Processed foods are rich in sugar,salt and fat.

                However many people love to eat processed foods because processed foods like frozen pizza,instant soups,potato chips,cookies and pastries taste good.People are gustatorily addicted to processed foods.

                  In short,many people talk nutrition and health but they eat taste.If we stay away from processed foods,we don't have to read labels.