A farrago of quotes and proverbs

1.The sum of the whole is this:Walk and be happy;walk and be healthy.The best way to lengthen out our days is to walk steadily and with a purpose.The wandering man knows of certain elements,far gone in years,who have staved off infirmities and dissolution by earnest walking-hale fellows close upon 90,but brisk as boys.-Charles Dickens
2.Control the winds by trimming your sails.-Chinese proverb
3.Good men must die,but death cannot kill their names.-Spanish proverb
4.No tears in the writer,no tears in the reader.
No surprise for the writer,no surprise for the reader.-Robert Frost