Thursday, June 27, 2024

Health benefits of eating grape vine leaves.

 I often eat vine leaves stuffed with rice and love it.

                   Grape vine leaves are very nutritious;they are a great source of minerals such as calcium,iron and potassium.

                    Grape leaves also offer anti-inflammatory,reproductive,cardiovascular ,diabetic and anti-cholesterol qualities.

                    Vine leaves are free of cholesterol,fat and sodium,and contain vitamins including A,C,E and K,and many B vitamins.

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