Melatonin and cortisol

Melatonin is a sleep aid and an anti-aging supplement.Melatonin makes us feel drowsy.
                               The pineal gland secretes melatonin.As we age,our melatonin levels naturally drop off.
                                        As we grow oder,our cortisol levels naturally go up.Cortisol is the stress hormone.
                                         Melatonin is the anti-stress hormone.